How to Track Your Period More Accurately

PLACEHOLDER ARTICLE — draft structure only, not reviewed content. Replace with a real article before publishing (see content/en/blog/index.md).

Log on the day, not from memory

Predictions get sharper the more consistently you log — same-day entries beat reconstructing a week from memory.

The inputs that matter most

• Start and end dates of your period
• Flow intensity
• Any symptoms that repeat cycle to cycle

Give it a few cycles

A single cycle isn't enough data to personalize predictions. Accuracy improves as your own history builds up.